
Resistance Bands Set Exercise Bands with Handles Heavy Resistance Training Physical Therapy Home Workouts
To build muscle, you need to target multiple muscle groups. SWTroom resistance band sets are perfect for this, offering a wide range of motion, a complete workout, and multiple resistance levels to target different muscle groups. Levels range from 10 lbs to 50 lbs, allowing you to gradually progress as you get stronger! Offering a combination of resistance training and a complete cardio workout, these versatile fitness resistance bands meet all your needs. The resistance bands feature a metal clip system, which helps secure the set to soft handles or ankle straps. Burn calories.
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- Burn Fat and Build Muscle: Resistance band training is extremely effective at burning fat and increasing muscle strength, as well as helping to increase coordination, endurance, flexibility, range of motion, and exercise different muscle groups, such as shoulders, arms, legs, glutes, etc. Perfect for everyone, whether beginners or experts, boys or girls, men, women, or children.
- Versatility, simplify fitness: While free weights (barbells, dumbbells, kettlebells) are a staple in gyms, and weight machines are stable and easy to use, resistance bands aren't as versatile. The five bands can be used alone or combined at any intensity level, from 10 pounds to 100 pounds. With attachable handles, ankle straps, and door anchors, you can choose from a variety of training methods to build strength.
- Lightweight and portable, use anytime, anywhere: Exercise bands are ultra-lightweight and easy to carry. You can easily fit them in your suitcase or car, so you can exercise at work or in your hotel room. In fact, they'll become your regular workout equipment. Exercise in the privacy of your home, hotel, or workplace.
- Premium materials to ensure maximum durability, health, and safety during use: The anti-crush bands are made of natural latex, which is stackable, non-irritating, and odorless, making them an excellent choice for your health and exercise. Featuring sweat-proof and non-slip handles, durable fabric, and D-steel buckles to ensure maximum durability and safety during use, we believe you'll find these to be the best resistance bands on the market.
- Get your complete resistance band set now: You'll be 100% satisfied from the moment you receive your resistance band set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger handles, and grips for home gym workouts, door exercises, weightlifting, stretching, leg exercises, and more. We're confident you'll be thrilled with the durability, portability, versatility, and high quality of our resistance bands for exercise.
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- Line thickness:
Yellow band = 10 pounds
Green band = 15 pounds
Red band = 20 pounds
Blue band = 25 pounds
Black belt = 30 pounds -
- Safety Tips:
Eye injuries
Muscle or tendon injuries
Use your resistance band correctly. Check your band regularly for tears, cracks, or brittle areas, and replace it with a new one if you notice anything wrong with it.